Yoga Nidra
Yoga Nidra Yoga Nidra literally means yogic sleep and is a guided meditation practiced while lying down with the eyes closed. We experience stress when we become attached to how we think our lives should be. Stress, whether mental,...
Fees
No Set Fees All of our scheduled in-studio posture classes and group Yoga Nidra sessions have no set fees attached to them. We operate on the premise that you should be responsible and honest to pay what you can and what you feel is...
Wasatch Yoga Blog
Ramdas & Dhruti share some of their thoughts and insights into Yoga as well as news of the studio.
Workshops
Meditation 101 TBA It is easy to learn about the many mental and physical health benefits of meditation but learning how to meditate seems to be a closely guarded secret. Learn how easy it can be to meditate in our workshop, Meditation 101....
Contact Us
Studio Location Wasatch Yoga is located at 1320 West 1340 North, Pleasant Grove, Utah. Map Entrance is on the east side, down the stairs. Door is open 10 minutes before scheduled start time for all classes and workshops. Phone and...
Traditional Yoga
Traditional yoga is far more than a physical workout for strengthening and toning the body. Yoga is about integrating the mind, heart, body and soul, creating peace and ease in your life. Focusing on the traditional aspects of yoga creates an environment free of comparison keeping classes available to everyone, regardless of body weight, size, flexibility, and age.
Pay By Donation
Our intention is to keep yoga classes available to everyone, so all our classes are pay by donation. This simply means there are no set fees. Your donations help build our yoga family while making it available to the entire community. We ask that you kindly donate for each class you attend.
Upcoming Events
New Summer schedule Coming Soon!
2013 Monthly Yoga Nidra
June 8th, Yoga Nidra 8pm (Kirtan at 7:15 pm)